Incense is aromatic biotic material that releases fragrant smoke when burned. The term refers to the material itself, rather than to the aroma that it produces. Furthermore, incense is in use for aesthetic reasons, and in therapy, meditation, and ceremony. It may also be in use as a simple deodorant or insectifuge. All of the major religions incorporate the burning of incense in their rites to some degree, often as a form of purification or as an offering to a deity. Incense is also used to mask unpleasant odors at funerary rites or in crowded gathering places
Burning Incense can improve the sleep quality and lower systolic blood pressure. The aroma of sandalwood has been seen to hasten wound healing as well. However, to protect your lungs, don’t burn incense every day or in a closed space. Burning incense has a huge role in cultural and religious practices.
Some Benefits of Incense:
- Improves blood circulation
- Aids the respiratory system
- Reduces anxiety
- Can help you sleep
- Improves the immune system
- Acts as a natural air freshener
- Can help with meditation
- Helps with depression and neurological damage
As you can see, there are more advantages to burning incense than simply making the room smell nice. It has other benefits that can help your overall health and mentality. So maybe now it’s time to switch the air freshener to incense and try something different.